Scrambled Eggs

Prep time: 5 mins | Servings: 1
Ingredients:
1 tsp olive oil
1 tsp chopped fresh basil
1 medium chopped tomato
¼ cup Swiss cheese
2 eggs
½ tsp cayenne pepper
½ cup chopped packed spinach
Directions:
- In a small bowl, whisk well eggs, basil, pepper, and Swiss cheese.
- Place a medium fry pan on medium fire and heat oil.
- Stir in tomato and sauté for 3 mins. Stir in spinach and cook for 2
mins or until starting to wilt. - Pour in beaten eggs and scramble for 2 to 3 mins or to desired
doneness.
Nutrition:
Calories 230, Fat 14.3 g, Carbs 8.4 g, Protein 17.9 g
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